The seeds and leaves of methi (fenugreek) are readily available and widely used in the Indian kitchen. They have a strong aroma and a bitter taste and when used in small quantities they impart flavor to your food and are commonly used in curries, vegetable dishes, dals and not to forget the mouth-watering methi paratha.
Methi contains a compound diosgenin which has estrogen-like properties and has benefits, from being beauty products to being answers to health problems. Methi or Fenugreek induces and eases childbirth, reduces cholesterol, reduces cardiovascular risk, controls diabetes and is also a solution for hair fall.
Terra Green’s Fenugreek (Methi) is certified under NPOP AND NOP standards of organic certification.