Benefits: Good for people to reduce Anxiety, Insomnia, Cold, Cough, flu, Respiratory infections, Dementia, Painful Menstrual Cramps, Herpes, Bloating, Flatulence, Insect Bites, etc,
How To Prepare: Bring water to a boil. Place 2 tablespoons of Lemon balm tea in a mug. Pour boiling water. Allow it to steep for 5 mins. Add a spoonful of honey to improve taste and flavor.
Ingredients: 100% Lemon Balm Leaves.
Caution: * Not to take longer than 3 weeks at a time. Restart after a break. Side effects are rare but for some people, it may cause nausea, vomiting, and abdominal pain. ?Advisable to take it with a snack. It may interfere with some medications viz., thyroid, glaucoma, and sedatives.
* Not advisable for pregnant & breastfeeding women.
* Keep it in a cool & dry place, away from sunlight & children.
In Herbalism Nettle is the mother of all tonics for its ability to support the whole body as well as joint health.
It has a subtle earthy taste with a smooth aroma and multiple health benefits.
Helps in reducing urinary tract health problems.
Acts as diuretic: Great detoxification of kidneys. lowers creatinine and lowers uric acid naturally
Acts as a DHT blocker.
Reduces Hair fall
Ingredients:Â Nettle Leaves
How To Make:
Take 1– 2 TSP of tea in a cup & add 200 ml of boiling water. Allow it to steep for 10 Minutes. Strain and Enjoy hot tea. Add Honey to Taste.
Caution:
Not Advisable for Pregnant and Lactating Women Not Advisable to drink more than 2 cups Persons with medical conditions should consult a Doctor before using,