Benefits: Good for people to reduce Anxiety, Insomnia, Cold, Cough, flu, Respiratory infections, Dementia, Painful Menstrual Cramps, Herpes, Bloating, Flatulence, Insect Bites, etc,
How To Prepare: Bring water to a boil. Place 2 tablespoons of Lemon balm tea in a mug. Pour boiling water. Allow it to steep for 5 mins. Add a spoonful of honey to improve taste and flavor.
Ingredients: 100% Lemon Balm Leaves.
Caution: * Not to take longer than 3 weeks at a time. Restart after a break. Side effects are rare but for some people, it may cause nausea, vomiting, and abdominal pain. ?Advisable to take it with a snack. It may interfere with some medications viz., thyroid, glaucoma, and sedatives.
* Not advisable for pregnant & breastfeeding women.
* Keep it in a cool & dry place, away from sunlight & children.